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Episodes
Do you have everything you're supposed to want, but still feel like something is missing? You're not broken. You've just been looking in the wrong place.
I'm Russell Davis, therapist and executive coach. In Clarity Within, I help ambitious people reconnect with their innate confidence, find genuine clarity and purpose, and build a life that feels as good on the inside as it looks on the outside.
I know this territory firsthand. After years of striving, and an eight-year fertility journey that brought me to a breaking point, I discovered that clarity and confidence aren't things you earn. They already live within you.
Each episode explores honest conversations and real insights that create lasting change. Not tools or techniques. Just a deeper understanding of who you are and what you're truly capable of.
The search is over. It starts within.
Episodes
Nov 14, 2023
Nov 14, 2023
36 min
I often say acceptance is the WD40 of change, the oil that helps us get unstuck and create the things we want more easily. How can you have acceptance when life feels difficult, and you feel stuck? In this episode, we explore what acceptance really is and how it can help you conceive the life you want.
Nov 7, 2023
Nov 7, 2023
19 min
Do you worry about not never being happy? Or not having enough money? Or always in a rush. We are in one of two mindsets: lack or abundance. A lack mindset can keep us from creating what we want in life, whether the baby or promotion. This episode explores the difference between lack and abundance and how you can be more in abundance to help you achieve your goals more easily.
Oct 31, 2023
Oct 31, 2023
17 min
I think unconsciously, we are attempting to create a life where we won’t have any regrets on our deathbed. Death is not a subject we often like to discuss; it is easily avoided. Being aware of the fact that our days are ticking down can motivate us. In this episode, we explore the common regrets of the dying to help ensure we are creating a life of no regrets later in life.
Oct 24, 2023
Oct 24, 2023
12 min
Do you sometimes feel conflicted about how you feel about a situation or not sure what thought or feeling to listen to? We are complex beings with many parts. In this episode, we explore how we navigate conflicting thoughts and feelings to know what part of us to trust.
Oct 17, 2023
Oct 17, 2023
12 min
Surely, believing anything is possible is a good thing, right? However, what if a part of you isn’t sure about that and gets in your way of creating what you want? In this episode, we help you see if a part of you doesn’t embrace possibility and how to let it go, allowing you to move from being stuck to having flow and possibility.
Oct 10, 2023
Oct 10, 2023
14 min
We all want to be happy, right? I think that’s what most people are looking for behind any goal they have, whether it’s to have a baby, a new job or an ideal partner. In this episode, we look at how you can be happier even when life circumstances are tough and not what you want or expect.
Oct 3, 2023
Oct 3, 2023
14 min
It’s generally known that gratitude is a useful approach to life and has many psychological and physiological benefits. In this episode, we explore how to be grateful when it doesn’t feel like you have much to be grateful for.
Sep 26, 2023
Sep 26, 2023
14 min
Do you have to heal your ‘inner child’ to be more of who you want to be and create more of the life you want? What does healing you inner child mean? In this episode we explore this subject and it may help you have more self compassion.
Sep 19, 2023
Sep 19, 2023
14 min
In my mid thirties, I felt very lost in life. We were struggling with infertility. I was in a job that didn’t fulfil me. All I wanted was to wake up and feel I had a sense of purpose that inspired me. In this episode, we explore how do you find a sense of purpose, particularly when life seems to be against you.
Sep 12, 2023
Sep 12, 2023
13 min
We spend more time thinking than is useful. A lot of my clients agree they are ‘over-thinkers’ and can benefit from a calmer mind. When we have a calmer mind we get clarity, perspective and our innate wisdom can kick in. This brings more ease and flow as we navigate life. In this episode we explore how you can do that by recognising the two types of thought and spending more time in the more useful one!