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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
4 days ago
4 days ago
This week we are diving into the archives from Oct '23. It's one of my favourite topics as it's had such a big impact on me personally. We have parts of us that we often resent and wish we didn't have them. Perhaps it's the worrier in us that worries unnecessarily. In this episode, we explore how we can utilise these parts of us so they become the key to our success.
Tuesday Oct 22, 2024
The Power of Connection
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Connection is a wonderful feeling. Whether feeling connected to our partner, friends, or even ourselves. Connection is key to contentment, communication and feeling loved and understood. In this episode we explore how to create connection with others and our true selves, and what typically gets in the way.
Tuesday Oct 15, 2024
How To Find Your Purpose In Life
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Purpose brings meaning. Purpose is the key to motivation. Positive psychology says a purposeful life is the highest level of happiness. So, how do you find your purpose? About 20 years ago I started by Googling 'how to find your purpose'. Google or even AI won't tell you your purpose. So how do you find it? In this episode, I'll let you know what I've learned over the last 20 years to point you in the right direction!
Tuesday Oct 08, 2024
What I Often Avoid Sharing...
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
What if you could feel loved unconditionally? In this episode, I talk about my personal experience with feeling loved and the one thing that made all the difference to me, but it's something I often avoid talking about. But here I bear all hoping it serves you in a similar way.
Tuesday Oct 01, 2024
Let's Talk About Fear
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Everyone experiences fear to one degree or another. Fear can hold us back from creating the life we want. Fear fuels anxiety. Fear creates tension in our life (and our bodies). We can't stop feeling feeling fear, as we can't control or choose any of our emotions. In this episode, we look at how we can change our relationship with fear in a way that gives us more peace and ease and empowers us to create more of the life we want.
Tuesday Sep 24, 2024
Where the magic of life is
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Many people are scared of the unknown. We like the familiar. It feels safe. I recently did a coaching programme with a coach. I called it Beyond The Edge. It was about me learning more about going beyond my comfort zone, beyond the edge of the known into the unknown, the world of possibility. That's where the magic of life lives. In this episode we explore how you can go beyond your edge to where the magic of your life lives.
Tuesday Sep 17, 2024
The ingredients of creating success
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
I have never believed in the power of manifestation, thinking your way to being rich or having a Ferarri! Now I know why. In this episode we explore the key ingredients to creating the things you want whether the promotion, the baby or the new business.
Tuesday Sep 10, 2024
Why affirmations don't work!
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
This week we are diving into the archive from Jan 22. One of the most popular but contraversial episodes!
Affirmations can be very popular in the world of personal development. Let's face it, they don't work! It ends up being a battle between old thougths and new thoughts. Trying to pursuade yourself of something you don't fully believe. In this episode we unpack why they don't work, why they can actually make things worse, and what to do instead!
Tuesday Sep 03, 2024
Self Criticism v Self Love
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Can you be hard on yourself? We all know it doesn't really serve us and most people could benefit from more self love. In this episode we explore how we can move from self criticism to self love which brings more ease, peace and flow.
Tuesday Aug 27, 2024
Are you all in?
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Are you all in? This may seem like a silly question when often personal development can become all consuming. Whether it's the career, baby or learning to have less stress. Project Baby definitely took over our lives. What if part of you is not all in? Can you be all in and for it not to be all-consuming? I believe you can. In this episode we explore what does all in really means.