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Do you have everything you're supposed to want, but still feel like something is missing? You're not broken. You've just been looking in the wrong place.
I'm Russell Davis, therapist and executive coach. In Clarity Within, I help ambitious people reconnect with their innate confidence, find genuine clarity and purpose, and build a life that feels as good on the inside as it looks on the outside.
I know this territory firsthand. After years of striving, and an eight-year fertility journey that brought me to a breaking point, I discovered that clarity and confidence aren't things you earn. They already live within you.
Each episode explores honest conversations and real insights that create lasting change. Not tools or techniques. Just a deeper understanding of who you are and what you're truly capable of.
The search is over. It starts within.
Episodes
Sep 12, 2023
Sep 12, 2023
13 min
We spend more time thinking than is useful. A lot of my clients agree they are ‘over-thinkers’ and can benefit from a calmer mind. When we have a calmer mind we get clarity, perspective and our innate wisdom can kick in. This brings more ease and flow as we navigate life. In this episode we explore how you can do that by recognising the two types of thought and spending more time in the more useful one!
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