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Episodes
The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
The fertility journey can feel very unjust and unfair. Why us? What have we done to deserve it? Holding on to anger and resentment doesn’t help our fertility so it can end up being a catch-22. In this episode we look at how we can let go of that injustice and find more peace of mind which is the space where you are more likely to get pregnant.
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Why can be so hard to hear our inner wisdom and to know what is right for us? Why can be hard to connect to our innate wellbeing that knows we will be OK whatever happens in life? In this episode we explore how to listen to our deeper selves, and others to hear beyond words and thoughts.
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
We often feel stuck in life due our circumstances or our limiting thoughts and beliefs. In this episode we look at how we get unstuck and bring more life and flow back into life despite circumstances.
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Jealousy is not only an unpleasant experience we also often feel bad for feeling it or judge ourselves for feeling it. In this episode we look at what’s behind the feeling of jealousy and why we are not bad or wrong for feeling it.
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
How do we find peace of mind when life can feel so hard, stressful and even unfair? In this episode we look at in my experience THE thing that helps us have more inner peace despite external circumstances.
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Life can often feel unfair or a series of circumstances we have to endure. In this episode we look at how we can feel more empowered and like a creator despite our circumstances and limiting beliefs.
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
When you are struggling to conceive Project Baby can become all consuming. I talk a lot about focusing on Project You and when you do that Project Baby takes more care of itself. In this episode I share my own psychological journey that was the turning point in our own fertility story.
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
How understood do you feel by your partner? Do you want to feel more united and a team as you journey in life together? No-one teaches us to hold space for each other’s emotions. In this episode I share a really simple but profoundly effective three step communication process that fosters emotional understanding and connection - the glue that keeps a couple together.
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Do you think about problems more than you need to? Part of our brain is designed to see problems. It’s a hang up from caveman days when we needed to protect ourselves from predicators. In this episode we look at how we can overcome this and have more perspective, clarity and peace of mind.
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Affirmations don’t work! I know that may not be a popular view, but in this episode, I explain why and the difference between affirmations and declarations.