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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Surely, believing anything is possible is a good thing, right? However, what if a part of you isn’t sure about that and gets in your way of creating what you want? In this episode, we help you see if a part of you doesn’t embrace possibility and how to let it go, allowing you to move from being stuck to having flow and possibility.
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
We all want to be happy, right? I think that’s what most people are looking for behind any goal they have, whether it’s to have a baby, a new job or an ideal partner. In this episode, we look at how you can be happier even when life circumstances are tough and not what you want or expect.
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
It’s generally known that gratitude is a useful approach to life and has many psychological and physiological benefits. In this episode, we explore how to be grateful when it doesn’t feel like you have much to be grateful for.
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Do you have to heal your ‘inner child’ to be more of who you want to be and create more of the life you want? What does healing you inner child mean? In this episode we explore this subject and it may help you have more self compassion.
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
In my mid thirties, I felt very lost in life. We were struggling with infertility. I was in a job that didn’t fulfil me. All I wanted was to wake up and feel I had a sense of purpose that inspired me. In this episode, we explore how do you find a sense of purpose, particularly when life seems to be against you.
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
We spend more time thinking than is useful. A lot of my clients agree they are ‘over-thinkers’ and can benefit from a calmer mind. When we have a calmer mind we get clarity, perspective and our innate wisdom can kick in. This brings more ease and flow as we navigate life. In this episode we explore how you can do that by recognising the two types of thought and spending more time in the more useful one!
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
The relationship with a partner can be the greatest source of love, intimacy, connection and joy. It can also be the biggest source of unhappiness, frustration and the feeling of loneliness. No-one teaches us how to do relationships! Our parents are often not the greatest role model and media bombards us with unrealistic expectations. In this episode I am look at five things I’ve learned in 25 years of marriage, working with relationship coaches and 15 years of therapy and coaching.
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Life can feel so unfair, particularly when you are experiencing challenging circumstances in life. Is it possible to let go of this anger and resentment of the injustice? In this episode, we look at whether it is possible to feel like life is not unfair when it looks and feels like it is.
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
The emotional rollercoaster of fertility challenges can mean it’s a very emotional journey. We worry about feeling anxious or negative and think we need to feel positive. In this episode we take a step back and look at what a feeling really is. In my experience it’s looking further upstream from the content our feelings that we find what we are looking for.
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Fertility challenges (and other challenges in life) can spiral us into over-thinking as navigate the contact sport of life and get the outcomes we desire. We judge our thinking as ‘positive’ and ‘negative’ and try and manage our state of mind. In this episode I want to explore what a thought it as help you find a deeper sense of peace, clarity and flow in life in a space beyond thought.