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Episodes
The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
Wednesday Apr 17, 2024
Are you Superstitious?
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Do you worry about this? Do you think things can’t come easily? Are you superstitious? I never considered myself superstitious, but I have come to realise that many people are without realising it. It is disempowering. In this episode, I explain how if you worry, you may be superstitious without knowing it and what you can do to be more empowered.
Wednesday Apr 10, 2024
Expectations
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Expectations are toxic. Do you have expectations of yourself? Of others? Of life? Do you feel others have expectations of you?. These expectations will probably be impacting your wellbeing, happiness and ability to succeed. In this episode we find out what you can do to let them go (whilst still maintaining the standards you want).
Tuesday Apr 02, 2024
What if there is no good/bad/right/wrong?
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
One from the archive. “There is no good or bad but thinking makes it so” Shakespeare. What if he was correct? How can that be true when we experience so much suffering and challenges in life? Surely murder is wrong? When we begin to grasp the idea that it may be true it can bring an immense sense of freedom, possibility and flow to our minds and bodies.
Tuesday Mar 26, 2024
Getting Unstuck!
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Why do we find it hard to break old patterns of thinking and behaviour that we know don’t serve us? Why is it we can feel stuck, which can lead to frustration or disillusionment? In this episode, we find out how we can get unstuck and be more the us we want to be. This enables us to conceive more of what we want in life with more ease and flow.
Tuesday Mar 19, 2024
How to control your state of mind
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Why is it that when we are experiencing challenging circumstances, some days feel better than others? In this episode, we explore how to have a better state of mind more often.
Tuesday Mar 12, 2024
Why you can’t trust feelings
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
We generally pay more attention to our feelings than is helpful, which means our feelings can tend to get in the way of us being who we want to be and creating more of what we want in our lives. In this episode, we explore why we can’t trust our feelings and how we have a more reliable guidance mechanism than feelings.
Tuesday Mar 05, 2024
It’s OK to Be Human
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
I used to wear my superhero cape with pride (metaphorically!). However, it’s exhausting. Constantly trying to be perfect to avoid judgment or rejection. In this episode, I explore how it’s OK to be human and how we can stop trying to be the superhero we think we need to be. This brings more ease and flow into our lives and bodies.
Tuesday Feb 27, 2024
How to hear your inner wisdom
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Do you find it hard to know what you really think, want or what to do in a situation? How do you know your truth in big decisions or how do you not let the fearful thoughts hold you back from honouring your truth? In this episode, we explore how to listen to and be more connected to your truth.
Tuesday Feb 20, 2024
No Such Thing as Procrastination
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Do you find yourself putting off things you want to do? Do you think you procrastinate? What if procrastination doesn’t exist? In this episode, we explore what is really going on behind putting off the things we know we want to do and what we can do to get them done.
Tuesday Feb 13, 2024
How to be Happier
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Where does happiness come from? Are we looking in the wrong place for happiness? Research shows that perhaps we are. In this episode, we explore where true happiness comes from, and the more we live in that place, the more we create what we want in life.