71.7K
Downloads
324
Episodes
Do you have everything you're supposed to want, but still feel like something is missing? You're not broken. You've just been looking in the wrong place.
I'm Russell Davis, therapist and executive coach. In Clarity Within, I help ambitious people reconnect with their innate confidence, find genuine clarity and purpose, and build a life that feels as good on the inside as it looks on the outside.
I know this territory firsthand. After years of striving, and an eight-year fertility journey that brought me to a breaking point, I discovered that clarity and confidence aren't things you earn. They already live within you.
Each episode explores honest conversations and real insights that create lasting change. Not tools or techniques. Just a deeper understanding of who you are and what you're truly capable of.
The search is over. It starts within.
Episodes
Monday Jun 22, 2020
Monday Jun 22, 2020
This fertility journey can result is us doing so much to improve our chances of success.
I heard recently that to create what you want in the world, including getting pregnant, you need to follow the process of DO, BE, DO, HAVE.
I was curious to know whether I believed this and when I explored it, it really made sense to me. I then mapped it over our fertility journey and it again made complete sense and I highlighted why we were successful against all odds.
So much of the fertility journey to conceiving naturally or success with fertility treatment such as IVF is focussed on what you need to DO to be successful. Finding THE thing that can male the difference.
But this process, DO, BE, DO, HAVE, highlights that the BEING is more important. Who do you need to BE in order to get pregnant and have IVF success?
Get in touch:
In this episode I unpack this and explain why it's about coming back to who you really ARE. It's not about being anyone different.
Monday Jun 15, 2020
Monday Jun 15, 2020
The fertility journey can involve many big decisions. We can find ourselves having to make decisions such as whether to have IVF, donor egg, donor sperm or whether to continue to try naturally - or even whether to call it a day and stop further treatment.
We can find ourselves making decisions we never thought we would have to make. And they are big ones.
How do we get clarity in these decisions? How do we make a decision we won't regret? How do we find out what the right thing to do is?
Fertility and fear often go hand in hand. Fear of not having the thing we most want in the world. The thing our life has been building towards for so long. We can be often paralysed by fear, fear of making the wrong decision or a decision we regret.
Find out how to get clarity and perspective on your fertility journey so you can make a decision you feel is right for you.
Get in touch:
Monday Jun 15, 2020
Monday Jun 15, 2020
Fertility and fear often go hand in hand. If we think we need a baby to be happy, content or fulfilled, the fear of not getting it keeps us on the fertility emotional rollercoaster.
There is nothing wrong with wanting to have a baby, but if part of you thinks you need to feel complete or fulfilled then the fear of it not happening can prevent it from happening.
We cannot create anything from a place of fear. Fear was the biggest thing that impacted my wife's and my fertility.
Find out the difference between needs and wants and how a misunderstanding how our mind words prevents us from knowing we will be OK whatever happens and feeling complete ahead of having a baby.
The moment having a baby shifted from been a need to a desire for us that’s when the magic happened. Our fertility tests improved dramatically. Our mind and body shifted into a more relaxed and fertile state.
Get in touch:
Monday Jun 08, 2020
Monday Jun 08, 2020
Struggling to be positive on the fertility rollercoaster? Worried about being too positive and then fearful of a bigger fall if it doesn't work whether trying to get pregnant naturally or with fertility treatment such as IUI or IVF.
How much positive thinking is the right level to maximise your chances of getting pregnant?
How do you stay positive when things get tough?
Find out the truth about positive thinking and how you can find the mindset that will impact your fertility and fast-track your journey to getting pregnant.
Our minds affect our body in a powerful way, for better or for worse. This is why fertility hypnosis can be very powerful however our day to day mindset can have an even bigger impact on our chances of getting pregnant.
Understanding the nature of thought and how our mind works can help you find peace of mind on your fertility journey and help you get pregnant more quickly and easily than you expect or maximise your chances of getting pregnant with fertility treatment such as IVF, ICSI or IUI.
Get in touch: