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Do you have everything you're supposed to want, but still feel like something is missing? You're not broken. You've just been looking in the wrong place.
I'm Russell Davis, therapist and executive coach. In Clarity Within, I help ambitious people reconnect with their innate confidence, find genuine clarity and purpose, and build a life that feels as good on the inside as it looks on the outside.
I know this territory firsthand. After years of striving, and an eight-year fertility journey that brought me to a breaking point, I discovered that clarity and confidence aren't things you earn. They already live within you.
Each episode explores honest conversations and real insights that create lasting change. Not tools or techniques. Just a deeper understanding of who you are and what you're truly capable of.
The search is over. It starts within.
Episodes

Apr 20, 2021
Apr 20, 2021
16 min
I believe that the success rate of IVF and other fertility treatment is unnecessarily low because the mind is not considered in the process.
Research shows that when you look after your mind you can double you chances of success with IVF. In this episode we explore this further and give you tips for you to improve your own IVF success rate.
Enjoy!
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Apr 13, 2021
Apr 13, 2021
15 min
Do you use affirmations? I know they often used on this fertility journey. Many people use affirmations to get pregnant.
I've shared before how I don't think they are helpful, they can even be unhelpful. In this episode me share why and what you can do to go beyond affirmations to help you get pregnant and create the family you want.
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Apr 6, 2021
Apr 6, 2021
14 min
Are you afraid of the big 40 looming? Do you struggle to imagine getting pregnant after 40? Or perhaps you’ve passed 40 and it terrifies you?
The fear of time running out is very common. In this episode we look at how we can let go of that and maximise your chances of getting pregnant.
Enjoy!
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Mar 30, 2021
Mar 30, 2021
12 min
This fertility rollercoaster can result in being triggered by many things. Whether it’s seeing someone pregnant, someone telling you they are pregnant or something else.
This situations can send us spiralling in to a painful place, an all too common place on the fertility journey.
In this episode we look at what can you do in these situations to help you stay calm, emotionally strong and resourced to deal with them.
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Mar 23, 2021
Mar 23, 2021
16 min
I am a huge fan of visualisation. I’ve seen many many times how visualisation can make a dramatic difference to fertility. However, I think many people miss the golden rule of visualisation that can make the difference between success and failure.
In this episode I give you the lowdown on visualisation for you fertility. From why it’s worth doing, how to do it and when to do it!
Here’s the beautiful video I mention that may inspire you visualisation:
Enjoy!
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Mar 16, 2021
Mar 16, 2021
12 min
For me our 10 year fertility journey taught me so much about myself and life I am grateful for. In fact, it was the personal journey I did that changed everything. My outlook on myself and life and my fertility. This is why I often talk about Project You v Project Baby. More you focus on Project You, Project Baby takes more care of itself.
In this episode we look at one aspect of Project You - Purpose. How is it possible to have a sense of purpose when you can’t have the one thing in life that you think will give you purpose? Let’s find out!
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Mar 9, 2021
Mar 9, 2021
13 min
It can be really hard to stay positive on this fertility journey with so many ups and downs, BFNs and shattered hopes. Not to mention other people getting pregnant so easily.
In this episode we look at why it’s so hard to stay positive and what you can do about it - and it’s probably not what you expect!
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Mar 2, 2021
Mar 2, 2021
14 min
This fertility journey can prompt us to explore different aspects of our lives and leads us to wanting to make some changes. Sometimes this can be hard.
Why is this? Why do we find it hard to break some old patterns?
How do we break old patterns of thought, perhaps negative thinking, that we know don’t serve us and just keep us stuck?
The more we bring flow back to life, the flow comes to our body and our fertility. So let’s find out!
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Feb 23, 2021
Feb 23, 2021
12 min
On our fertility journey I began to think I was born a worrier. I thought it must be my ‘personality type’ or in my DNA. Most of my clients see themselves as an over-thinker, worrier or control freak.
The constant tension in our bodies caused by worry or over-thinking is not good for our fertility or IVF outcome.
So how do you shift from a state of worry to one of easy and wellbeing on your fertility journey? Well let’s find out!
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Feb 16, 2021
Feb 16, 2021
15 min
I wouldn’t wish a 10 year fertility journey on anyone but there is so much I am thankful for that I learnt in it.
Things I learnt about myself and life that has a lasting effect on how I experience all of life, as well as my fertility journey at the time.
I believe it was these lessons that moved Project Baby from being a need to a desire, taking the pressure of it which allowed by body to fall into it’s natural healthy balance.
It will be interesting to see which of the five resonate for you on your fertility journey.
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