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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
Monday Jul 20, 2020
Monday Jul 20, 2020
Infertility and fearful negative thinking often go hand in hand. How can you stop it impacting your fertility and chances of getting pregnant?
When I talk about 100% of our experience coming from Thought, when people start to see that, that it's an inside-out experience and not out-side in, a common question is 'how do I stop my negative/fearful/anxious thinking.
So how do you stop creating the experiences you don't want? How do you stop over-thinking or worrying on your fertility journey?
The thing is, you can't. It's not about controlling Thought because at the end of the day you can't control Thought. We are not thinking beings, we are beings that have Thought.
It's about understanding the true nature of Thought and when we see that, when we have a change of heart about Thought (and thus feelings) we have a different experience of them. We can allow the self correcting nature of Thought to kick in. That is, they pass on their own, they settle on their own. Fresh thought is always coming in when we allow it.
When we stop trying to change our Thought, or resent it, or wish we weren't having it, it moves on and settles all on it's own. Our mind is designed to settle in the same way our breath calms down when after we exert ourselves.
This leads to a place of peace without giving up on your fertility journey. It's also the place where the magic is more likely to happen!
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Monday Jul 13, 2020
Monday Jul 13, 2020
Let's face it, this fertility journey is tough. The level of grief and pain that so many couples experience with infertility and going through fertility treatment such as IVF is immense.
I think sometimes we fail to recognize the level of grief experienced on the journey.
Is it possible to go through infertility and not experience this depth of grief? What if it was? What if we could be aware of what's behind the grief and know it's not actually about whether we can get pregnant or not? What if we can connect to our innate resilience and well-being despite the circumstances of not being pregnant yet.
It is possible when we understand the nature of grief and emotions. When we realise our emotions are not caused by our infertility or childlessness even though it really does look and feel like it is.
In this episode I'll help you see through this illusion and connect to your innate resources and understanding that helps you let go of the pain and grief even ahead of getting pregnant.
It is possible to have a sense of peace without giving up trying to get pregnant.
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Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
The fertility journey is often referred to as an emotional rollercoaster. It can feel scary how emotionally hijacked we can feel. How can you control them?
Our feelings can stop us being happy. Our feelings can stop us doing the things we want to do (fear of failure). Our feelings (e.g. stress) can cause physiological problems in our body. Sometimes we think we'd be much happier, more successful and more in control of our lives if it wasn't for our emotions such as fear, sadness, anger, anxiety, guilt...
Why do we get emotionally triggered in the way we do? Why do we feel emotionally hijacked and powerless to control our emotion when we see someone pregnant?
Find out what stop us being in control of our emotions, even on the fertility rollercoaster.
The more we understand the nature of an emotion the more we realise we've been approaching our emotions the wrong way. It's like we've been trying to pull a door open, working really hard to be more in control of how we feel, when the door pushes open!
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Monday Jun 29, 2020
Monday Jun 29, 2020
So often on our fertility journey, I felt like a victim. In fact, I wasn't aware how much in life as a whole I felt like a victim. I was angry with God/Life/The Universe as I felt our situation and a lot of things I'd experienced over my life were not fair.
I believe 100% of our experience of life comes from Thought. We live in the experience of our thinking. However, I was challenged recently to consider the possibility that we create more than that, that we create our circumstances.
I am not 100% sure we do, we don't create the weather. However, as I show in this episode trying it on for size was enlightening for me.
As a result, I feel more empowered as well and there are times in the past I would have still felt like a victim and now I can let that go. It reminded me of the insights I had on our own fertility journey that unlocked things for us and enabled us to have our baby against all odds.
We are far more powerful in creating our life more than we think. Even your fertility. In this episode, I share how that is.
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Monday Jun 22, 2020
Monday Jun 22, 2020
This fertility journey can result is us doing so much to improve our chances of success.
I heard recently that to create what you want in the world, including getting pregnant, you need to follow the process of DO, BE, DO, HAVE.
I was curious to know whether I believed this and when I explored it, it really made sense to me. I then mapped it over our fertility journey and it again made complete sense and I highlighted why we were successful against all odds.
So much of the fertility journey to conceiving naturally or success with fertility treatment such as IVF is focussed on what you need to DO to be successful. Finding THE thing that can male the difference.
But this process, DO, BE, DO, HAVE, highlights that the BEING is more important. Who do you need to BE in order to get pregnant and have IVF success?
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In this episode I unpack this and explain why it's about coming back to who you really ARE. It's not about being anyone different.
Monday Jun 15, 2020
Monday Jun 15, 2020
The fertility journey can involve many big decisions. We can find ourselves having to make decisions such as whether to have IVF, donor egg, donor sperm or whether to continue to try naturally - or even whether to call it a day and stop further treatment.
We can find ourselves making decisions we never thought we would have to make. And they are big ones.
How do we get clarity in these decisions? How do we make a decision we won't regret? How do we find out what the right thing to do is?
Fertility and fear often go hand in hand. Fear of not having the thing we most want in the world. The thing our life has been building towards for so long. We can be often paralysed by fear, fear of making the wrong decision or a decision we regret.
Find out how to get clarity and perspective on your fertility journey so you can make a decision you feel is right for you.
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Monday Jun 15, 2020
Monday Jun 15, 2020
Fertility and fear often go hand in hand. If we think we need a baby to be happy, content or fulfilled, the fear of not getting it keeps us on the fertility emotional rollercoaster.
There is nothing wrong with wanting to have a baby, but if part of you thinks you need to feel complete or fulfilled then the fear of it not happening can prevent it from happening.
We cannot create anything from a place of fear. Fear was the biggest thing that impacted my wife's and my fertility.
Find out the difference between needs and wants and how a misunderstanding how our mind words prevents us from knowing we will be OK whatever happens and feeling complete ahead of having a baby.
The moment having a baby shifted from been a need to a desire for us that’s when the magic happened. Our fertility tests improved dramatically. Our mind and body shifted into a more relaxed and fertile state.
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Monday Jun 08, 2020
Monday Jun 08, 2020
Struggling to be positive on the fertility rollercoaster? Worried about being too positive and then fearful of a bigger fall if it doesn't work whether trying to get pregnant naturally or with fertility treatment such as IUI or IVF.
How much positive thinking is the right level to maximise your chances of getting pregnant?
How do you stay positive when things get tough?
Find out the truth about positive thinking and how you can find the mindset that will impact your fertility and fast-track your journey to getting pregnant.
Our minds affect our body in a powerful way, for better or for worse. This is why fertility hypnosis can be very powerful however our day to day mindset can have an even bigger impact on our chances of getting pregnant.
Understanding the nature of thought and how our mind works can help you find peace of mind on your fertility journey and help you get pregnant more quickly and easily than you expect or maximise your chances of getting pregnant with fertility treatment such as IVF, ICSI or IUI.
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