57.4K
Downloads
238
Episodes
The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
Tuesday Nov 09, 2021
How to make decisions about your fertility
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
On the fertility journey you can find yourself having to make decisions you never imagined you would have to make in your life. They seem huge and often you can be scared of making the wrong decision and having regret later on in life. So how do you make the right decision for you?
Get in touch:
About the Show:
Tuesday Nov 02, 2021
Is it possible to be happy without children?
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
This is a subject not often spoken to. On our fertility journey I didn’t believe it was ever possible to live a contented and purposeful life without children. It turns our that belief was one of the things impacting my fertility. So is really possible to be happy without children and how do you get believing that?
Get in touch:
About the Show:
Tuesday Oct 26, 2021
How to optimise your fertility with Emma Cannon
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Meet the wonderful Emma Cannon. Emma is a fertility and women’s health expert who crosses the bridge between Chinese and western medicine. Emma combines the best of modern research, treatments and diagnostics with holistic therapies and spiritual practices to yield effective results for each individual. Listen to her tops tips for you today.
Find out more about Emma from her website: https://www.emmacannon.co.uk and you can find her fantastic books on Amazon.
Get in touch:
About the Show:
Tuesday Oct 19, 2021
How to protect your relationship
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
The fertility journey can put a strain on the best of relationships, whether with family & friends or with you partner. In this episode we look at how you can create more connection in relationships whilst on the fertility emotional rollercoaster.
Get in touch:
About the Show:
Tuesday Oct 12, 2021
How to create a fertile mindset
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
When I asked for some suggested podcast subjects this was one of the most common topics. So you get that your mind might be impacting your fertility but how do you create a fertile mindset? I show you in this weeks episode!
Get in touch:
About the Show:
Friday Oct 08, 2021
Guided Meditation 2
Friday Oct 08, 2021
Friday Oct 08, 2021
This is an extra bonus episode of another guided meditation to help you connect to your innate wellbeing and resources of perspective, clarity, resilience and to know you are going to be OK whatever happens.
Do not listen whilst driving or when you have to concentrate on something. Sit back, relax and enjoy!
Tuesday Oct 05, 2021
You’re not broken
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
A common experience on the fertility journey is the belief that you are broken. It is understandable if you’ve been diagnosed with infertility and is also common even with unexplained infertility because you can blame yourself for things not working. In this episode we look at how to let go of the belief that you are broken.
Get in touch:
About the Show:
Tuesday Sep 28, 2021
How to hold onto hope
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Fertility is an emotional rollercoaster. How do you you stay positive and hold onto hope when things look bleak or you just feel negative about it all? Do you even need to be hopeful?
Get in touch:
About the Show:
Tuesday Sep 21, 2021
How to improve egg quality
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Is it possible to improve your egg quality, and thus improve your chances of getting pregnant? Surely you are born with the eggs you have and they degrade with age so thus your fertility degrades with age? Well, this common conception may be wrong. Research shows you can improve egg quality! In this episode we find out how.
Get in touch:
About the Show:
Tuesday Sep 14, 2021
Fertility Breakthrough with Gabriela Rosa
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
This week I spend some time with someone very special. Gabriela Rosa is a world-renowned fertility specialist, bestselling author and the founder and clinical director of the Rosa Institute, an organisation dedicated to helping couples create healthy babies, despite previous reproductive challenges.
Gabriela shares her perspective on what you can do to improve our chances of success.
You can receive a free copy of her best-selling book Fertility Breakthrough to help you overcome infertility and recurrent miscarriage where other treatments have failed (with free postage anywhere in the world). In the book Gabriela provides key principles and strategies with her trademark passion, authenticity and humour. To get your copy go to the website below and use the coupon code GRTFM.
Get in touch:
About the Show: