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Something's missing, and you can't quite put your finger on what it is.
You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.
I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.
This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.
New episodes every Tuesday.
To get in touch:
www.russell-davis.com
Something's missing, and you can't quite put your finger on what it is.
You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.
I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.
This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.
New episodes every Tuesday.
To get in touch:
www.russell-davis.com
Episodes

Tuesday Sep 29, 2020
TTC After miscarriage
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Any insecurity in our mind hates the unknown. Another part of our mind doesn’t like the idea of us being disappointed, let alone devastated, so doesn’t want you to get your hopes up.
These fears lead to your mind coming up with all the ‘evidence’ as to why you
Like many aspects of the fertility journey, I think the depth of emotional distress often experienced with miscarriage is not really acknowledged by people who've not experienced it.
There is grief. Grieving the loss of the baby you were so emotionally connected to from day one.
There can be guilt and blame. Perhaps blaming yourself for not doing the right thing thinking that has impacted your fertility or ability to hold down a healthy pregnancy.
Then there is the fear of it happening again. This is often the most significant. You move past the grief but the fear lingers on and doesn't seem to pass.
In this episode we explore how you can let go of that fear and other emotions to continue your fertility journey with more peace and hope.
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