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Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose.
Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
To get in touch:
www.russell-davis.com
Episodes
Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
In this episode, I explore the voice many of us live with, the inner critic. I share my own experience of being unknowingly hard on myself, constantly chasing perfection to avoid judgment and earn love. As I became more aware of this critical part of me, I learned that fighting it didn’t help. What made the difference was something far more radical: acceptance. I talk about how compassion, not correction, helped me soften that inner voice, and how imagining that critic as a younger version of myself allowed me to respond with love instead of resistance. If you’ve ever struggled with self-judgment, I hope this episode helps you find a gentler way forward.
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