64K
Downloads
301
Episodes
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose.
Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
To get in touch:
www.russell-davis.com
Episodes
Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
In this episode, I open up about one of the most painful moments in my marriage, when my wife told me she felt lonely in our relationship. That wake-up call helped me see just how much I’d been living in my head, disconnected from the present and the people I love. I share how childhood habits of overthinking became my coping mechanism, and how I’ve been learning to come back to presence, to love, and to life itself. This is a raw and honest reflection on the journey from numbing to feeling, from overthinking to connection, and from fear to freedom. I hope it helps you find more connection to your true self that knows you are OK, and to feel more connected to those you love.
No comments yet. Be the first to say something!