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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Get in touch: www.russell-davis.com
Episodes
Wednesday Jul 08, 2020
How to be more in control of your emotions on the fertility rollercoaster
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
The fertility journey is often referred to as an emotional rollercoaster. It can feel scary how emotionally hijacked we can feel. How can you control them?
Our feelings can stop us being happy. Our feelings can stop us doing the things we want to do (fear of failure). Our feelings (e.g. stress) can cause physiological problems in our body. Sometimes we think we'd be much happier, more successful and more in control of our lives if it wasn't for our emotions such as fear, sadness, anger, anxiety, guilt...
Why do we get emotionally triggered in the way we do? Why do we feel emotionally hijacked and powerless to control our emotion when we see someone pregnant?
Find out what stop us being in control of our emotions, even on the fertility rollercoaster.
The more we understand the nature of an emotion the more we realise we've been approaching our emotions the wrong way. It's like we've been trying to pull a door open, working really hard to be more in control of how we feel, when the door pushes open!
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