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Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose.
Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
To get in touch:
www.russell-davis.com
Episodes
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
Why do we freeze under pressure, even when we care deeply about showing up fully? In this episode, we explore the hidden ways we choke, at work, in relationships, on stage, and how pressure is often self-imposed fear rooted in overthinking. Drawing from sports, personal growth, and psychology, he invites us to see that high performance isn’t about perfection; it’s about presence. Discover how letting go of pressure and tuning into the moment can unlock your most powerful, authentic self, and release the tension and pressure we are storing in our mind and bodies.
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