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Something's missing, and you can't quite put your finger on what it is.
You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.
I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.
This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.
New episodes every Tuesday.
To get in touch:
www.russell-davis.com
Episodes
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Expectations are toxic. Do you have expectations of yourself? Of others? Of life? Do you feel others have expectations of you?. These expectations will probably be impacting your wellbeing, happiness and ability to succeed. In this episode we find out what you can do to let them go (whilst still maintaining the standards you want).
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