You Unleashed with Russell Davis

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Something's missing, and you can't quite put your finger on what it is.

You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.

I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.

This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.

New episodes every Tuesday.

To get in touch:
www.russell-davis.com

Episodes

Tuesday Dec 22, 2020

Do affirmations work?

Tuesday Dec 22, 2020

Affirmations are very popular with people on their fertility journey. What if I were to say affirmations don’t work. Quite a bold statement isn't it?

What about The Secret and the power of manifestation? Well, if The Secret was true, where is my Ferrari?! Advocates would tell me I am not doing it right or not believing in the power of manifestation strong enough.

In this episode we explore whether affirmations work and how they may be holding you back from getting pregnant more than you think.

Get in touch:

www.thefertilemind.net

russell@thefertilemind.net

About the Show:

I help women and couples remove psychological blocks to getting pregnant. Based on my and my wife’s 10 year fertility journey and the work of my clients I believe too many couples have IVF unnecessarily and that the success rate of IVF is unnecessarily low. We can see how much our mind and emotions played a part in our fertility journey and when we found a place of peace without giving up that’s when the magic happened - we conceived naturally against all odds. I help me clients do the same - remove psychological blocks to getting pregnant naturally or getting the successful IVF outcome they so want.

When I ask women what having a baby will give them they usually say a sense of completeness, love and purpose. It’s our fear of not having these things, a fear of not being enough, worthy that tends to be behind our fear of not having a baby. These limiting beliefs have usually been around since an early age and infertility shines a spotlight on them. Many of my clients have strived for success in their life whether career or other things. That approach doesn’t work for fertility. In fact it puts tension in the body which decreases their chances of success.

The podcast is short does of insight, giving women and couples new perspectives that allows them to see their fertility from the ‘inside-out’. To see help them let go of their insecure thoughts and feelings and connect to their innate wellbeing that knows they are enough and OK whatever happens. This moves having a baby from being a ’need’ to to a desire. It takes the pressure of the process and their mind and body relax into it’s natural flow state. Stress can impact the delicate balance of hormones required for a successful pregnancy.

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