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Something's missing, and you can't quite put your finger on what it is.
You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.
I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.
This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.
New episodes every Tuesday.
To get in touch:
www.russell-davis.com
Episodes
Thursday Feb 24, 2022
Thursday Feb 24, 2022
This is guided hypnotic meditation builds on my favourite meditation to help you get deeply relaxed and then utilises powerful hypnotic language to help you know you are OK whether you feel OK or not. It helps you care less about your thoughts and feelings and let them flow more easily and return to clarity, peace and perspective.
Warning: It is deeply relaxing and hypnotic. Do not listen whilst driving or doing anything you need to concentrate on!
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