The Fertile Mind with Russell Davis

Confidence v Courage

What do we need to create more of what we want in life? Confidence or courage? In this episode, we explore why we can't trust our feelings and when we do listen to our feelings, we can end up feeling stuck in life. 

The REAL Cause of Stress

Stress is so common in today's society. At the same time, I think there is often a misunderstanding of the cause. When you begin to see what's really creating your stress, you can stop looking in the wrong place for the answers and resolve it at the root cause. In this episode, we explore the real cause of stress. 

Meditation: An Act Or State Of Mind?

I used to have a very busy mind. I still do at times. Meditation used to be something I thought I needed to do to have a quieter mind, not that it made much difference in the rest of my day. It is now something I enjoy but don't feel I need. In this episode, we explore meditation as a state of mind instead of an act. 

The Secret To More Fun: Finding Joy Even In Tough Times

I think most people wouldn't say no to more fun in their lives! Despite how challenging life circumstances can be, is it possible to still have moments of fun? How do you create a life with more fun? In this episode, we explore the psychology behind fun and how you can experience more fun and joy in your life. 

Thoughts & Feelings Are Not Real

In this week's episode, we explore the freedom that comes from seeing how thoughts and feelings are pure imagination. 100% of the time. 

The Invitation To Be You!

In this episode, I share a poem that I came across in the midst of our infertility journey when life felt hopeless, and I felt worthless. It sparked something in me. It evoked a deep desire to play full-out in life and not have any regrets. To stop getting in my own way. It is called The Invitation. It is an invitation for you to be fully you and create a life of passion and purpose. 

How To Deal With Criticism

Criticism can cut deep. Particularly if it is unfair. It can trigger us unnecessarily. Being sensitive to it can keep us in a state of tension. In this episode, we explore why this is the case and how you can stay calm and in your power in the face of unfair criticism. 

I am a Champion For Your Soul

We all need someone who's got our back. Who believes in us more than we believe in ourselves. Who picks us up when life feels tough. Who helps us get clear on our truths and have the confidence to create the life we want. My coaches do this for me. In this episode, we explore why this is important and what it can unlock within you to help you create the inspired life you deserve. 

The Courage To Be Wrong

I like to be right. I can find it hard to admit I am wrong, particularly to people I care about most. In this episode, we explore why this is often the case and why admitting we are wrong can take courage, but it is also a gift of love (to ourselves and others). 

The ‘Something’s Wrong With Me’ Myth—And How to Break Free

Kids can start to think there is something wrong with them when they compare themselves and/or their lives to others. I know I did. This can play out in our lives as adults, even though we are not kids anymore. We start to gather evidence and life experiences that reinforce this unconscious belief. In this episode, we explore how we can let go of that belief, regardless of life experiences that try to reinforce it.